Semizotu Purslane Verdolaga (1 bunch)
0.3 lb
$1.99
Semiz otu in Turkish, and purslane in English, this green plant is widely eaten throughout Turkey,Asia and the Middle East. Semiz otu is eaten raw in salads or steamed with rice or meat.
Purslane is Rich in Omega-3 Fatty Acids
Not only does purslane contain vitamin A, vitamin C, and more beta-carotene than carrots, this plant also packs a healthy punch of omega-3 fatty acids. Eating foods rich in omega-3 fatty acids (like fish) can help prevent cardiovascular disease like and lower blood pressure.