Marco Polo Sardines in Sunflower Oil

0.2 lb

 If you love canned sardines and the heat of chili peppers, you’re in for a palate-awakening treat with Marco Polo Spicy Sardines in Sunflower Oil! Featuring boneless sardine filets bathed in chili-infused sunflower oil, and seasoned with edible salt, our sardines are delicious right out of the tin – on crackers, with mayo and a squeeze of lemon juice. Garnish with avocado, sliced cucumbers and chopped parsley for a beautiful open-faced sandwich on European Rye. Marco Polo Spicy Sardines in Sunflower Oil are a perfect offering for smoked fish platters, with capers, diced red onions and lemon wedges. For a mouthwatering spicy sardine dip to delight your family and friends, mash our sardines with light cream cheese or sour cream. Add capers, chopped shallots and pepper – and serve with salty tortilla chips, crusty bread or crudité. For a distinctive twist on everyday fish tacos, serve Marco Polo Spicy Sardines in Sunflower Oil in wheat tortillas with chopped lettuce, tomatoes, avocado, aioli or mayo and a squeeze of fresh lime juice. Our spicy sardines are just the ingredient you’ll need to make a classic Sicilian “Pasta con le Sarde,” with red sauce, golden raisins, pine nuts and fennel. The American Heart Association recommends at least two servings a week of fatty, oily fish like sardines, mackerel, tuna or salmon ¬ and for good reason! Canned sardines are one of the most nutrient-dense fish one can consume. Rich in inflammation fighting omega-3 fatty acids, vitamin B12 and selenium, sardines also provide a rare natural source of vitamin D. Because sardines are low lying fish that eat plankton, they are sustainable and don’t carry the toxins and heavy metals that many other fish do. Once you start working with Marco Polo Spicy Sardines in Sunflower Oil, you will find them a surprisingly versatile culinary ingredient and a great substitution for other canned fish.